Trust Physio Bristol Sports Massage

Do you need a Sports Massage today?

Have you got muscle pain that you know just needs a deep sports massage? We will fit you in today or tomorrow because we know that when you need a sports massage, you need it NOW!!

You don’t need a sports injury to need sports massage. Sports Massage is a technique that is used to break down the knots (adhesions) that cause pain and tightness in muscles all over the body. Commonly experienced in the neck, shoulders, low back, buttocks, thighs and calves, these knots often cause long term (chronic) pain that is unpleasant but tolerable, meaning we don’t do anything about it! However, you can get rid of it! You can eliminate those aches and pains and improve your ability to exercise and enjoy getting the most out of your body.

Your Physio will start with light pressure to increase blood flow to the superficial muscles causing relaxation. Then they will apply firmer strokes along and across the tissue reaching deep lying muscles that are often the source of chronic pain. As you probably know, pressing a muscle knot can feel uncomfortable, but your Physio will work with you to apply the most effective technique within your range of tolerance. The benefit of a little discomfort during the treatment is the immediate and sustained reduction in muscle pain and stiffness that you may have been living with for months or years, following the treatment.

Book your appointment now and get it sorted today!